Bessie’s Best Lactation Cookies Review: Dairy-Free Breastfeeding Snacks for a Healthy Milk Supply

Breastfeeding is one of the most rewarding journeys for a new mom, but it’s not without its challenges. Many mothers face concerns about milk supply, nutrition, and finding nourishing snacks that fuel their own bodies while supporting their baby’s needs. This is where Bessie’s Best Lactation Cookies come in. These dairy-free oatmeal peanut butter chocolate chip cookies are specially designed to help increase milk supply naturally—all while satisfying that craving for a wholesome, indulgent treat.

In this in-depth article, we’ll explore everything you need to know about lactation cookies, the science behind their milk-boosting ingredients, and why Bessie’s Best Lactation Cookies are becoming a go-to snack for breastfeeding moms.

What Are Lactation Cookies?

Lactation cookies are not your average sweet treat. They are functional snacks made with key ingredients that are known to help support and increase breast milk production.

These cookies usually contain a blend of:

Oats – Rich in fiber and iron, oats are a traditional galactagogue (a food that promotes milk production).
Flaxseed – Packed with omega-3 fatty acids and phytoestrogens that may support milk supply.
Brewer’s Yeast – A nutrient-dense ingredient containing B vitamins, protein, and minerals that are believed to boost lactation.
Healthy Fats & Protein Sources – Like nut butters, which help keep moms full and energized.

The best part? Lactation cookies are delicious enough to feel like a treat but purposeful enough to provide targeted nutrition for breastfeeding moms.

The Story Behind Bessie’s Best Lactation Cookies

Bessie’s Best is a brand founded by moms, for moms. They understand that during postpartum recovery and breastfeeding, mothers need convenient, nutrient-rich snacks that fit into busy lifestyles.

Unlike many store-bought cookies filled with processed ingredients, Bessie’s Best prides itself on using natural, wholesome components that not only taste amazing but also deliver lactation support.

Their cookies are carefully crafted with:

Dairy-free recipes (ideal for moms with babies sensitive to dairy)
Plant-based ingredients
Balanced nutrition to sustain energy during long days and sleepless nights

Spotlight: Oatmeal Peanut Butter Chocolate Chip Flavor

One of the most popular varieties, the Oatmeal Peanut Butter Chocolate Chip Lactation Cookie, is a fan favorite for several reasons:

Hearty Oats: Provide slow-release energy and fiber.
Creamy Peanut Butter: Offers plant-based protein and healthy fats for satiety.
Chocolate Chips: Add a touch of sweetness and comfort.
Perfect Balance: Sweet but not overly sugary, chewy with just the right amount of crunch.

This combination makes it a snack that feels indulgent without guilt. Moms love that they can grab a cookie with their morning coffee, enjoy one during a late-night feeding, or even stash a few in the diaper bag for on-the-go.

Why Choose Dairy-Free Lactation Cookies?

Many breastfeeding moms notice that their babies show signs of dairy sensitivity—such as fussiness, gas, eczema, or reflux. Eliminating dairy can be a game-changer for comfort and digestion, but it also limits snack choices for moms.

That’s why Bessie’s Best Dairy-Free Cookies are such a lifesaver:

No hidden dairy ingredients
Gentle on sensitive baby tummies
Still rich in flavor and texture

This means moms don’t have to compromise taste or nutrition while following a dairy-free diet.

Do Lactation Cookies Really Work?

This is one of the most common questions moms ask—and the answer is nuanced.

Lactation cookies are not a magic pill, but the ingredients inside them—like oats, flax, and brewer’s yeast—have been used for generations as natural galactagogues. While scientific studies are limited, many breastfeeding moms report a noticeable increase in supply after eating them regularly.

Beyond milk production, lactation cookies also:

Provide extra calories and nutrients needed during breastfeeding
Offer quick, grab-and-go fuel for busy moms
Support overall energy and recovery postpartum

When combined with hydration, frequent nursing, and proper nutrition, they can be an effective tool in a mom’s breastfeeding journey.

The Benefits of Bessie’s Best Lactation Cookies

Let’s break down the key benefits of these cookies in detail:

1. Boosts Milk Supply Naturally

Contains traditional galactagogues like oats and flaxseed.
Provides essential nutrients for consistent milk production.

2. Convenient and Mom-Friendly

Pre-baked, ready-to-eat—no prep needed.
Perfect for late-night cravings or quick snacking.

3. Dairy-Free Goodness

Safe for moms avoiding dairy due to baby sensitivities.
Still deliciously rich in flavor without compromise.

4. Balanced Nutrition

Offers protein, healthy fats, fiber, and vitamins.
Helps moms maintain steady energy throughout the day.

5. Delicious Taste

Oatmeal peanut butter chocolate chip is both hearty and indulgent.
Feels like a treat, not just a “functional food.”

How to Incorporate Lactation Cookies Into Your Routine

Here are some creative ways moms enjoy Bessie’s Best Cookies:

Morning Boost: Pair with coffee or tea for a nourishing start.
Nursing Snack: Keep one on your nightstand for middle-of-the-night feedings.
On-the-Go Energy: Toss into your diaper bag for errands or playdates.
Meal Supplement: Crumble over yogurt or blend into a smoothie for added nutrition.
Guilt-Free Dessert: Enjoy after dinner when sugar cravings hit.

A Deeper Look: The Science Behind the Ingredients

Oats

Rich in iron, which is crucial since low iron can impact milk supply.
High in beta-glucan, a type of fiber that may stimulate prolactin (the hormone responsible for milk production).

Flaxseed

Provides lignans and omega-3 fatty acids, supporting hormone balance.
Offers plant-based protein and fiber for fullness.

Brewer’s Yeast

A traditional galactagogue packed with B vitamins, selenium, and chromium.
Helps boost energy levels, which are often low in postpartum mothers.

Peanut Butter

A satisfying source of protein and healthy fats.
Keeps blood sugar stable, preventing energy crashes.

Chocolate Chips

Provide a mood boost (thanks to small amounts of serotonin-enhancing compounds).
Turn a functional snack into something you’ll actually crave.

FAQs About Bessie’s Best Lactation Cookies

Q1: How many cookies should I eat per day?
Most moms find that eating 1–3 cookies daily helps support milk supply.

Q2: Are they safe if I’m not breastfeeding?
Yes! They’re nutritious for anyone. The ingredients are safe, and they simply provide an extra nutrient boost.

Q3: Do they contain brewer’s yeast?
Yes, and that’s one of the key ingredients thought to aid lactation.

Q4: Can I freeze them?
Absolutely. Many moms buy in bulk and freeze extra batches for long-term use.

Q5: Are they overly sweet?
No—Bessie’s Best keeps the sugar balanced so you don’t get a sugar crash.

Where to Buy Bessie’s Best Lactation Cookies

Bessie’s Best products are available online through:

Amazon (with fast shipping options)
Bessie’s Best official website
Select local retailers specializing in natural parenting products

Buying in bulk is often recommended, since one box contains about 3 dozen cookies, and many moms go through them quickly.

Customer Reviews and Testimonials

Many moms have shared glowing reviews about these cookies:

“I noticed a boost in my supply within three days. Plus, my husband keeps sneaking them because they taste so good!”
“As a dairy-free mom, finding snacks I can actually enjoy is hard. These cookies have been a lifesaver.”
“They’re not just functional—they’re truly delicious. I eat one every morning with coffee and feel good knowing it’s helping my milk supply.”

Other Breastfeeding Tips to Boost Supply

While lactation cookies can help, here are other proven methods to support milk production:

Nurse or Pump Frequently – The more you empty your breasts, the more your body produces.
Stay Hydrated – Aim for 8–12 cups of water daily.
Eat Balanced Meals – Focus on whole grains, lean proteins, fruits, and vegetables.
Rest When Possible – Sleep supports hormone regulation.
Seek Support – Work with lactation consultants if needed.

Final Thoughts

Breastfeeding is a beautiful but sometimes challenging experience, and every tool that supports moms makes a difference. Bessie’s Best Dairy-Free Oatmeal Peanut Butter Chocolate Chip Lactation Cookies combine science-backed ingredients with incredible flavor—making them one of the best options for moms looking to boost their milk supply naturally.

Convenient, delicious, and nourishing, these cookies are more than just a snack. They’re a way to feel supported, cared for, and energized during one of the most demanding yet rewarding seasons of life.

Whether you’re a new mom struggling with supply, a seasoned breastfeeding parent looking for healthy snacks, or simply someone curious about functional foods, Bessie’s Best Lactation Cookies are worth adding to your pantry.